Pluck

A Chrome extension designed to raise awareness and support individuals with Trichotillomania, helping manage hair-pulling behaviors.

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About Pluck

Pluck is a Chrome extension that helps individuals with Trichotillomania increase awareness of their hair-pulling habits and encourages positive change. Utilizing advanced computer vision, it detects hair-pulling in real time and provides immediate feedback. The platform also features a progress dashboard and a community space for support and motivation.

How to Use

Download and install the Pluck Chrome extension. It detects hair-pulling via computer vision and offers real-time alerts. Use the dashboard to monitor your progress and engage with the supportive community for encouragement.

Features

Intuitive progress tracking dashboard

Real-time detection of hair-pulling behaviors using computer vision

Accessible community forum for peer support

Use Cases

Helping individuals recognize and reduce hair-pulling habits

Supporting therapy and self-awareness efforts for Trichotillomania

Motivating consistent behavior change through progress tracking

Best For

Therapists supporting Trichotillomania clientsIndividuals seeking to manage hair-pulling habitsMental health professionalsBehavioral health advocates

Pros

Provides instant feedback to enhance self-awareness

Employs precise computer vision technology

Includes a detailed progress dashboard for motivation

Fosters a supportive online community

Cons

Requires the Google Chrome browser

Effectiveness hinges on regular use and self-motivation

May not suit all environments or situations

Frequently Asked Questions

Find answers to common questions about Pluck

What is Pluck?

Pluck is a Chrome extension that helps users increase awareness of hair-pulling behaviors and supports behavioral change for Trichotillomania.

How does Pluck detect hair-pulling?

Pluck uses advanced computer vision technology to identify when you are pulling hair, providing real-time alerts and feedback.

What features does Pluck offer?

It includes real-time hair-pulling detection, a progress dashboard, and a community forum for support and motivation.

Is Pluck suitable for all environments?

While effective in most settings, its performance depends on lighting and camera quality, and it may not be ideal in all environments.

How can I get started with Pluck?

Simply install the extension on Chrome, enable it, and start using the real-time detection and tracking features to manage your habits.