Reflecta.me

Reflecta.me

Reflecta is an AI-powered self-care companion that analyzes selfies to provide insights into your well-being and personalized health tips.

About Reflecta.me

Reflecta is an AI-driven self-care companion that evaluates your stress, fatigue, and happiness levels through simple selfies. By offering personalized insights and practical tips, it helps you understand your emotional state and encourages daily wellness habits. Make self-reflection effortless and insightful with Reflecta, designed to boost your mental and emotional health.

How to Use

To use Reflecta, take a quick selfie each day. View your wellness snapshot to understand your stress, energy, and mood at a glance. Receive tailored self-care suggestions to support your mental and physical health daily.

Features

Access to full history and interactive wellness graphs with a paid plan
AI-based analysis of selfies for well-being insights
Secure and private data management
Advanced metrics like Focus, Balance, and Restfulness available with subscription
Daily health check-ins
Personalized insights into stress, fatigue, happiness, energy, and mood
Track your emotional and mental health progress
Gentle, actionable self-care recommendations

Use Cases

Daily emotional wellness monitoring
Tracking stress and energy fluctuations
Quick self-awareness check-ins
Receiving personalized mental health advice
Monitoring overall well-being over time

Best For

Individuals tracking emotional healthPeople practicing daily self-careUsers seeking personalized wellness adviceThose interested in AI-driven self-reflectionPeople monitoring stress and energy levels

Pros

Offers a free plan for initial daily use and weekly check-ins
Prioritizes privacy and data security
Simple to use with just a selfie
Supports tracking progress and celebrating small wins
Provides objective, AI-generated insights
Delivers gentle, practical self-care suggestions

Cons

Advanced features and unlimited use require a paid subscription
Free plan limits to one selfie weekly after initial days
Analysis based solely on selfies, which may not capture complex emotions perfectly

Pricing Plans

Choose the perfect plan for your needs. All plans include 24/7 support and regular updates.

Free

No cost

Initial daily selfies for 5 days; then one selfie per week; core metrics: stress, energy, mood; daily tips and encouragement included.

Most Popular

Daily

$3.49/month

Unlimited daily selfies; advanced metrics such as Focus, Balance, Restfulness; complete history with interactive graphs; personalized, in-depth recommendations.

Frequently Asked Questions

Find answers to common questions about Reflecta.me

How does Reflecta assess my well-being?
Reflecta uses AI to analyze your selfies, providing insights into stress, fatigue, happiness, energy, and mood for a quick wellness overview.
Is my data private and secure with Reflecta?
Yes, Reflecta guarantees that your selfies and insights are stored securely and kept private.
What features are included in the free plan?
The free plan includes daily selfies for the first 5 days, then one per week, along with core metrics and daily motivational tips.
What benefits does the Daily plan offer?
The Daily plan provides unlimited selfies, advanced metrics like Focus and Restfulness, detailed history and interactive graphs, plus personalized health advice.
Can I track my progress over time?
Yes, Reflecta allows you to monitor your emotional and mental health journey through comprehensive history and graphs.