Shiva

Shiva is a comprehensive app designed to help individuals with ADHD manage symptoms, track daily tasks, and cultivate positive habits for improved well-being.

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About Shiva

Shiva leverages the unique strengths of individuals with ADHD, such as creativity and resilience, while providing tools to address challenges. The app offers tailored suggestions, supplement guidance, and strategies to promote a balanced ADHD lifestyle. It helps users manage overwhelm, reduce stress, and pursue personal goals by addressing environmental and behavioral barriers. With features like task tracking, habit development, progress analysis, and personalized tips, Shiva empowers users to focus and thrive.

How to Use

Utilize Shiva to record tasks, set achievable goals, and synchronize with your calendar. Review your habits through detailed insights, and receive personalized tips to optimize your daily routine and manage ADHD effectively.

Features

Detailed progress tracking and analytics

Customized tips and guidance

Task and goal management tools

Seamless calendar synchronization

Use Cases

Managing daily tasks and establishing productive habits

Gaining control over life and reducing self-blame

Identifying triggers and adapting behaviors to minimize ADHD symptoms

Best For

Working professionalsStudents with ADHDIndividuals seeking better task and habit managementPeople looking to improve focus and organization

Pros

Supports effective ADHD symptom management

Provides tailored insights and actionable guidance

Encourages positive mindset and reduces self-blame

Includes tools for habit formation and task organization

Integrates with calendars for streamlined planning

Cons

Results depend on individual commitment and usage consistency

Pricing details are not specified

Regular use is necessary to achieve optimal benefits

Frequently Asked Questions

Find answers to common questions about Shiva

How does Shiva assist with overcoming procrastination?

Shiva encourages tackling difficult or boring tasks in focused 20-minute intervals daily, helping to reduce procrastination over time.

What kind of insights can Shiva provide?

Shiva offers analytics that reveal your behavioral patterns and habits, helping you make informed decisions to better manage ADHD symptoms.

Are the hints and tips personalized for each user?

Yes, Shiva customizes suggestions based on your habits, goals, and daily activities to optimize your ADHD management.

Is Shiva suitable for all age groups?

Shiva is designed to support users across various age groups, including students, professionals, and adults seeking better organization.

Does Shiva integrate with other calendar apps?

Yes, Shiva seamlessly syncs with popular calendar platforms to help you stay organized and manage your schedule effectively.