stoic.

A comprehensive journaling app designed to support mental health, mood monitoring, and habit formation.

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About stoic.

Stoic is a mental wellness journaling app that helps users understand their emotions and foster positive habits. It offers guided journal prompts on mental health topics to enhance happiness, resilience, and productivity. Key features include mood monitoring, habit development, and relaxation exercises such as meditation and breathing techniques.

How to Use

Users start their day with guided morning exercises and end with evening reflections. The app provides prompts, habit and mood tracking, along with tools like meditation and breathing exercises. Journal entries can be synchronized across devices and secured with a passcode for privacy.

Features

Guided journal prompts for mental clarity

Meditation and breathing exercise routines

Habit development tracking

iCloud synchronization for seamless access

AI-powered journaling suggestions

Mood and emotion tracking

Use Cases

Enhancing mental wellness through journaling

Monitoring daily moods and feelings

Preparing for therapy sessions

Establishing healthy habits

Managing stress and reducing anxiety

Best For

Individuals managing stress and anxietyFans of stoic philosophyPeople aiming to build positive habitsJournaling enthusiastsUsers seeking mental health improvement

Pros

AI-driven personalized reflection prompts

Seamless iCloud synchronization

Intuitive and user-friendly design

Guided journaling on diverse topics

Comprehensive tools for mental wellness

Cons

Some prompts may seem irrelevant to users

Consistent usage enhances effectiveness

Premium features require a subscription plan

Pricing Plans

Choose the perfect plan for your needs. All plans include 24/7 support and regular updates.

Stoic Premium Monthly

$6.99

Access all premium features with a monthly subscription

Get Started

Stoic Premium Yearly

$39.99

Annual subscription for unlimited premium access

Get Started

Frequently Asked Questions

Find answers to common questions about stoic.

On which platforms can I use Stoic?

Stoic is compatible with iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro.

Can I sync my journal across multiple devices?

Yes, Stoic uses iCloud to seamlessly sync your journal entries across all your Apple devices.

Is Stoic free to download and use?

You can start journaling for free, but unlocking premium features requires a subscription.

What mental health tools does Stoic include?

It offers daily prompts, meditation sessions, breathing exercises, mood and habit tracking, along with motivational quotes and affirmations.

How secure is my journal data?

Your journal is protected with a passcode, ensuring your private thoughts remain confidential.